Talmud Torah of St. Paul

Where critical thinking
and Jewish values intersect


Times: Saturday mornings at Beth Jacob Congregation, 9:15 am (drop in). First and third Saturdays of the month.

Instructor: Sara Lynn Newberger

Mindfulness meditation is a practice that can support and sustain our Jewish lives and the fulfillment of our Jewish values. This practice helps to make our minds more spacious, perceptive, and free.

Each session will include a short teaching followed by a sitting period. No experience is necessary.

Co-sponsored by Hineni, Beth Jacob Congregation, and the St. Paul JCC.